Yep, whoever told to you not only has their facts right, but they also care about you in a rather genuine way. Cortisol, also called hydrocortisone and is generically a hormone – a steroid hormone – secreted by the adrenal cortex, which is involved in carbohydrate metabolism and stress reaction, but which has also been associated with inflammation. There is also a drug, which is a synthetic form of 17-hydroxy-coticosterone (another name for the substance), which is used rather extensively in the treatment of allergies, inflammations, and even adrenal failure.
There are several reasons why you may need to be on cortisol medication or treatment, from the above-mentioned to medical conditions such as asthma, collagen diseases, optical inflammations, congenital adrenal hyperplasia, and all the rest and so forth. However, if you are going to be training to lose belly fat, you may be wiser to simply stay off of the medication for entirely because of the potential side effects of the drug. See, corticosteroids, while useful in suppressing the immune response, have to be employed with genuine discretion because they affect so many body processes.
For example, cortisol tends to leave you predisposed to infection, swelling of your face and limbs, muscle weakness, high blood pressure, diabetes, and yep, even weight gain. See, it is obviously critical that you should not have a lot of cortisol in your body at all. Why, it is even wise that you lower the amount that your body produces already, which the exercise, work outs, and training may just be able to help you with. However, you must realize that there are no shortcuts with this thing – you are either serious and dedicated, or you are unserious and a wimp – there is no sitting in between.
Talk to your doctor, talk to your trainer. Between the two of them they ought to be able to point you in the right direction for helping you get rid of your belly fat in a hurry. When you do start training and eating the right kind of diet for losing stomach fat, and generally doing stuff that will help you be the new person that you want to be, be sure to stay in touch with your medical experts as well – you don’t want to ruin all your hard work before you get started now, do you?